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often put so much of their time

and strength into caring for their

newborn that they may forget to

take care of themselves. That is

where you step in! Help her to be

comfortable while breastfeeding,

and make sure she has something

to eat or drink.

■ 

Be a cheerleader.

During

the early days and weeks of

breastfeeding, moms may begin

to question their choice to

breastfeed when they have to

face a challenge or feel deprived

of sleep. You can step in and

remind her why she chose to

breastfeed and tell her that things

Range of routinely recommended ages

Range for certain high-risk groups

Range for catch-up immunizations

Range for non-high-risk groups subject to doctor’s advice

BIRTH

MONTHS

YEARS

0

1

2

4

6

9

12

15

18 19–23 2–3 4–6

7–10 11–12 13–18

HepB

HepB

HepB

HepB

HepB series

RV

RV RV*

DTaP DTaP DTaP

DTaP

DTaP

DTaP

DTaP Tdap Tdap Tdap

Hib

Hib Hib* Hib

Hib*

Hib

Hib

PCV13 PCV13 PCV13 PCV13

PCV13

PCV13

PCV13

PPSV23

IPV IPV

IPV

IPV

IPV

IPV series

Flu, yearly (2 doses*)

Flu, yearly

MMR

MMR

MMR

MMR

MMR series

VAR

VAR

VAR

VAR series

HepA series

MCV4 series

MCV4

MenB

Updated 2016,with information from the Centers for Disease Control and Prevention

HepA series

MCV4 series

HPV series

Routine vaccines

children need

These are general recommendations.

Talk with your doctor about what is

right for your child.

RECOMMENDED

IMMUNIZATION

SCHEDULE

DTaP

= diphtheria, tetanus, pertussis

(whooping cough)

Flu

= influenza

HepA

= hepatitis A

HepB

= hepatitis B

Hib

=

Haemophilus influenzae

type b

HPV

= human papillomavirus

IPV

= polio

MCV4

= meningococcal

MenB

= meningococcal

MMR

= measles, mumps, rubella

PCV13

= pneumococcal

PPSV23

= pneumococcal

RV

= rotavirus

Tdap

= tetanus, diphtheria, pertussis

VAR

= varicella (chickenpox)

*Needed in some cases

HPV

MenB

What about dad?

family health

will get better as time goes on.

■ 

Squash criticism.

Sometimes

family, friends and even strangers

may say things against breastfeeding.

You can ask them to respect her

choice and not make negative

comments.

W

hen it comes to

breastfeeding, dads can

often feel left out. The

truth is, a supportive dad can

make all the difference in the

success of breastfeeding. As a

dad of a breast-fed baby, there

are many things that you can do

to become more involved. These

include:

■ 

Bonding with your baby.

Holding your baby against your

bare chest (skin to skin) will

release the “love hormone” in both

you and the baby and makes your

bond stronger.

■ 

Taking care of mom.

Moms

2

family

health

KFHC office address: 5701 Truxtun Ave., No. 201, Bakersfield, CA 93309