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Standard

U.S. Postage

PAID

Walla Walla,

WA

Permit No. 44

Si necesita esta información en español, llame al 800-391-2000.

health

family

Summer • 2015

ASTHMA

MANAGEMENT PROGRAM

We have a

winner!

C

ongratulations to Lorena

for winning the iPod

nano in a raffle for the

Community Asthma Management

Class Series.

Lorena signed up for the

program and attended the class

series at the Lamont School

District Parent Center this past

October. is free class features

topics on how to manage asthma.

Lorena said the class helped her

manage her daughter’s asthma.

After the class, Lorena showed

her daughter how to correctly

use an inhaler. She learned about

asthma triggers and how to deal

with them at home. e use of

nontoxic cleaning ingredients has

also helped Lorena control her

daughter’s asthma. Lorena now

uses vinegar and baking soda

when cleaning at home. She avoids

harmful chemicals, such as bleach

and ammonia.

Want to learn more about

this program? Call

661-632-1590

(Bakers eld) or

800-391-2000

(outside Bakers eld) and ask for

the Health Education Department.

Get the most from

your medicine

A

spacer

is a plastic tube that is

placed on the mouthpiece of your

asthma inhaler. It can be used by

adults and children. When used,

a spacer creates space between

your mouth and the medicine. This

space helps the medicine break

into smaller droplets. The smaller

droplets can move more freely and

deeper into your lungs when you

breathe in your medicine.

In order for inhaled asthma

medicines to work well, they need

to reach your lungs. If you attach a

spacer to your inhaler, you can:

Help the medicine move past

your mouth and throat and get deep

into your lungs where it can do its

work.

Decrease the risk of thrush—a

yeast infection in your mouth or

throat.

Avoid problems trying to spray

and breathe at the same time.

Prevent breathing in the inhaled

medicine too fast.

Make it easier to take your

medicine when you are having

asthma symptoms.

To obtain an asthma spacer, ask

your doctor to write a prescription for

an asthma spacer. Then you can take

the prescription to a local pharmacy

to have it filled.

Source: American Lung Association