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women’s health

BREASTFEEDING

Family

matters

A

s the saying goes, “It takes

a village to raise a child.”

e same might be said

of breastfeeding. It may not really

take a village to breastfeed a baby,

but it does take a village to support

a mother’s choice to breastfeed.

In fact, a common reason women

decide not to breastfeed or to stop

breastfeeding is a lack of family and

social support.

Where is this lack of support

coming from?

Infants have been

formula-fed for many years. at

a ects the way that a family

approaches breastfeeding. From

birth, we look to our mothers for

advice and guidance. Many of the

new parents today have mothers

and grandmothers who have never

breastfed. ey grew up in a time

where formula was thought to

be as good as, if not better than,

breastmilk. If a family knows little

about breastfeeding and has no

direct experience, a mother may

decide not to breastfeed.

What can families and friends

do to help a breastfeeding

mother?

If a family has little to

no experience with breastfeeding,

they can still help a breastfeeding

mother in a variety of ways.

1.

Be informed.

Family members

can attend local breastfeeding

classes to gain knowledge on

breastfeeding. is will allow

them to assist the new mother if a

problem arises.

2.

A rm and encourage the

new mother.

Breastfeeding can

be tough, especially for a new

mother. So build her con dence.

Breastfeeding women who are

more con dent and committed to

making it work are more likely to

have success with breastfeeding.

Families and friends should avoid

telling the mother to give the baby

formula to resolve breastfeeding

challenges. ey should encourage

the new mom. If challenges persist,

point her to the lactation support

resources in the community.

3.

Tackle the to-do list.

Partners

and family members can help a

breastfeeding mother with daily

tasks that can be overwhelming

while nursing, such as housework

or helping with her other children.

4.

Plan ahead.

For those family

members who provide child care

once the mother goes back to work,

encourage her to pump her milk

so that the baby can still receive all

the health bene ts of breast milk.

Although mothers today know

more about breastfeeding, lack of

family and social support is still

a big barrier to success. Family

members can work together to

ensure that they provide support to

mothers with newborns!

Source: Office of the Surgeon General

August is National

Breastfeeding Month.

KFHC mailing address: 9700 Stockdale Highway, Bakersfield, CA 93311

3

family

health